Transformations Are Not Always About Losing Weight

Here's a great example of a transformation where it's not about losing weight, but more about gaining strength and confidence.  I was able to witness this transformation from the beginning, and I am very proud of my wife Jasmine for all that she has accomplished.  She worked very hard and stayed consistent even though people around her wondered why she was even working out.  She heard comments about how she should not be working out because of how small she was and that she should be eating more.  These things she heard were very hurtful.

Well, come to find out she had high cholesterol and had to take medication to control it.  Around that time she decided to eat healthier and exercise.  With the help of Shakeology, the 60 Day Insanity workout program, and following a healthy meal plan she was able to get rid of her high cholesterol and is no longer on medication to control it.

Check out the video to see Jasmine's transformation!

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