Here's a picture of my awesome class this week! It's great to see people putting in the work to get the results they want. At times that they were so tired they just could not continue doing the current exercise, but after a couple of breaths they got back in there and pushed themselves. What a great group of people!
I teach this Live Insanity Class every Tuesday at 6:35pm. These classes are at Omni Health & Fitness in Pensacola, FL. The workouts are a 50 minute of total body Max Interval Training with awesome music to keep you fired up and moving! There are modifications given during the workouts for those at lower fitness levels or for those who have had injuries in the past. All fitness levels are welcome.
Check out Pensacola Fit Club for some FREE Insanity Live Workouts each month!
Need help getting started with your fitness journey. Get your Free Fitness Assessment here!
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